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Break Free from Trauma, Anxiety, and Depression

Why Choose HMS Therapy™?

Unlike traditional therapies that can take months or even years, HMS Therapy™ works with the unconscious mind and your body’s natural healing systems to create lasting change in just a few sessions. By leveraging techniques rooted in NLP, hypnotherapy, and Timeline Therapy, we help you access and reprogram deeply held beliefs and emotions at their core.

If you’re looking for an experienced NLP therapist in Redruth, we offer a personalised, results-driven approach to emotional and mental well-being.

The Role of the Reticular Activating System (RAS)

Your brain's Reticular Activating System (RAS) plays a crucial role in filtering information and shaping your perception of reality. While it helps you focus on what’s important, it can also keep you stuck in negative thought patterns and emotional states.

For example, if you’ve experienced trauma or emotional distress, your RAS may continually highlight triggers that reinforce fear, sadness, or anxiety. This "filtering system" can prevent you from seeing solutions, possibilities, and hope.

HMS Therapy™ reprograms the RAS, helping you shift from a state of survival to one of empowerment. By changing the way your mind processes information and emotions, you’ll begin to see life through a lens of possibility, not limitation.

How HMS Therapy™ Works

Our approach is rooted in the belief that emotional healing happens fastest when we address both the heart and the mind. Research shows that the heart's electromagnetic field is up to 5,000 times stronger than the brain’s, influencing emotions, perceptions, and even physical health.

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Through HMS Therapy™, we guide you to:

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  • Heal emotional traumas stored in the unconscious mind and heart.

  • Release negative emotions like fear, anger, sadness, and guilt.

  • Reprogram limiting beliefs that hold you back from reaching your full potential.

  • Access and align with your true desires to create a compelling and fulfilling future.

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Whether you're seeking relief from PTSD, anxiety, or depression, our therapy sessions offer a tailored solution for emotional healing in Cornwall and beyond.

Take the First Step Toward Emotional Freedom

Are you ready to reclaim your life and design a future filled with confidence and peace? Contact us today to schedule your first session and begin your journey toward emotional healing and empowerment in Redruth, Cornwall.

Are you exhausted from the constant burden of stress, anxiety, or unresolved trauma? Do you feel trapped in a cycle of emotional pain and self-doubt, searching for a way to regain control of your life?

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At Uplift Wellness Centre, based in the heart of Redruth, we offer a transformative approach to emotional healing in Cornwall. Our signature HMS Therapy™ (Heart & Mind Synchronicity Therapy), a powerful fusion of Neuro-Linguistic Programming (NLP) and therapeutic hypnosis, is designed to help you release emotional baggage, heal from the past, and step into a future filled with clarity, confidence, and peace.

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Conveniently located near Truro, Camborne, Hayle, and Helston, we are a trusted choice for those seeking effective and compassionate PTSD therapy in Cornwall, as well as treatment for:

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  • Depression

  • Anxiety disorders

  • Bereavement and grief

  • Anger management issues

  • Self-harming tendencies

  • Eating disorders

  • Chronic stress and emotional overwhelm

Why Uplift Wellness Centre?

At Uplift Wellness Centre in Redruth, we’re more than just a wellness clinic—we’re a sanctuary for those seeking deep, lasting transformation. Our team is passionate about helping individuals in our local community and surrounding areas, including Truro, Camborne, Hayle, and Helston, achieve emotional resilience and mental clarity.

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If you’re searching for compassionate and effective PTSD therapy in Cornwall or an experienced NLP therapist in Redruth, we’re here to help you take the first step toward healing.

WHAT PEOPLE SAY

Lou

I would 100% recommend Mike and this therapy. He made me feel completely at ease for the whole session. I didn't know what to expect but after the session, i felt like a heavy weight had lifted from me. A strange but warm feeling that i haven't felt in a long time. i was lighter , i felt more free and at peace. the emotions i was holding  to had dissolved. Thank you!

Carole

HMS Therapy has truly changed my life . I have suffered with depression and trauma based anxiety  for the  last 13 years but this has helped me to recover and helped me feel like me again. That sense of fear, anxiety and deep sadness has gone... its an incredible feeling; i had forgotten what it felt like. I am so thankful!

James

Over the past few years I have been through some significant events that changed my life. These included the key foundations of home, work and relationships. I have felt confused , at times , like i had lost my identity. Thanks to the therapy provided by Mike, I have been able to work through some of these barriers, finding a more positive outlook and generally feeling better about my future. I am very grateful for your time and energy.

For more information on HMS Therapy

If you would like to hear more about HMS Therapy or have any questions please complete the form below:

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