Therapy for Anxiety, Depression, Trauma, and Addictions

What Is HMS Therapy™?

Heart & Mind Synchronicity Therapy™ – Real Change Begins in the Heart

Welcome to HMS Therapy™ – a revolutionary form of hypnotherapy, NLP, and timeline-based emotional healing that goes beyond traditional talk therapy. Rooted in science, ancient philosophy, and cutting-edge subconscious techniques, HMS Therapy™ helps you unlock emotional freedom, dissolve limiting beliefs, and rediscover a life led by clarity, confidence, and inner calm.

If you’ve tried therapy before but still feel stuck, overwhelmed, or disconnected… HMS Therapy™ may be the breakthrough you've been waiting for.

Why HMS Therapy Works

At the core of HMS Therapy™ is one simple truth:

The heart—not the mind—is the true center of change.

Backed by research from the HeartMath Institute and inspired by ancient thinkers like Aristotle, HMS Therapy™ taps into the emotional intelligence of the heart. The heart has its own nervous system and communicates directly with the brain—sending more signals than it receives. It also stores emotions like sadness, anger, anxiety, and trauma. By working with the emotional layers of the heart, HMS Therapy™ helps you shift from inner conflict to deep coherence.

Using a unique blend of:

NLP (Neuro-Linguistic Programming)
Timeline Therapy™
Clinical Hypnotherapy
Heart-Based Psychology
Subconscious Emotional Rewiring

…you'll access the root of emotional blocks quickly and gently, creating lasting change from the inside out.

Who It's For?

HMS Therapy™ is ideal for people who are:

Stuck in repetitive patterns or self-sabotage
Struggling with anxiety, trauma, or low confidence
Feeling overwhelmed by emotional pain that doesn’t seem to shift
Seeking faster, deeper results than traditional therapy
Open to mind–body approaches to healing
Professionals looking for coaching with therapeutic depth

Whether you're a busy professional, first responder, athlete, or someone committed to personal growth, HMS Therapy™ offers a powerful path to inner healing.

What Makes HMS Therapy™ Different?

Most therapies focus on your mind. We start with your heart.

Traditional therapy often looks for solutions in your thoughts or past experiences. But your heart holds the emotional imprint of your life—joy, grief, love, trauma, even self-worth. HMS Therapy™ uses the Flow of Emotions method to uncover the emotional root cause and gently transform it.

Unlike other therapies, HMS Therapy™ doesn’t take years. Clients often report significant change in just a few sessions.

The Science and Philosophy Behind It

HMS Therapy™ draws from:

Aristotle – "The heart is the seat of intelligence."
Carl Jung – “Perception is projection.”
Milton Erickson & Dave Elman – Masters of conversational hypnosis
Korzybski – “The map is not the territory.” (language shapes experience)
HeartMath® Research – The heart's electromagnetic field is 5,000x stronger than the brain’s
Timeline Therapy™ by Tad James – Memory reprocessing and emotional freedom
Modern NLP and Neuro-Semantics – Language, belief, and identity transformation

All brought together in a single therapy model that creates coherence between your heart and mind.

Start Your Journey Today

We welcome clients from Redruth, Truro, Camborne, Hayle, Helston, and across Cornwall and the UK

Whether you're carrying emotional pain, feeling mentally drained, or just want to feel more you again—HMS Therapy™ can help you reconnect, reprogram, and realign.

🔹 Sessions available in person or online
🔹 One-off breakthrough sessions or ongoing support
🔹 Trusted by NHS professionals, psychologists, business coaches, and individuals seeking real transformation

Take the First Step Toward Emotional Freedom

You don’t have to face anxiety, depression, or trauma alone. At Uplift Wellness Centre, we’re dedicated to helping you break free from emotional pain and regain control of your life.

Contact us now to book your free consultation and begin your journey toward emotional healing and empowerment with NLP and hypnotherapy in Redruth, Cornwall.

Take the first step toward a brighter, more confident future today.

Book Your Free Consultation

WHAT PEOPLE SAY

Lou

I would 100% recommend Mike and this therapy. He made me feel completely at ease for the whole session. I didn't know what to expect but after the session, i felt like a heavy weight had lifted from me. A strange but warm feeling that i haven't felt in a long time. i was lighter , i felt more free and at peace. the emotions i was holding to had dissolved. Thank you!

Carole

HMS Therapy has truly changed my life . I have suffered with depression and trauma based anxiety for the last 13 years but this has helped me to recover and helped me feel like me again. That sense of fear, anxiety and deep sadness has gone... its an incredible feeling; i had forgotten what it felt like. I am so thankful!

James

Over the past few years I have been through some significant events that changed my life. These included the key foundations of home, work and relationships. I have felt confused , at times , like i had lost my identity. Thanks to the therapy provided by Mike, I have been able to work through some of these barriers, finding a more positive outlook and generally feeling better about my future. I am very grateful for your time and energy.

For more information on HMS Therapy

If you would like to hear more about HMS Therapy or have any questions please complete the form below: