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Chronic Pain Management 

Chronic Pain Management sessions are tailored Soft Tissue Therapy treatments that focus on relieving persistent pain, helping you regain control and enjoy life more fully. Whether you’re managing a long-term condition or dealing with ongoing pain from an injury, these sessions are designed to support you in effectively reducing and managing discomfort.

What are the Benefits?

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  • Chronic Pain Management can help you:

  • Reduce pain in muscles and joints, breaking the cycle of discomfort

  • Calm both body and mind, easing tension

  • Improve sleep quality

  • Relieve stress, anxiety, and low mood often linked to ongoing pain

  • Build confidence in managing pain over the long term

  • This therapy can be especially helpful for those experiencing muscular pain and spasms related to conditions like fibromyalgia, chronic fatigue, ME, or Long COVID, providing gentle, effective relief tailored to your needs.

CUPPING THERAPY

Benefits of cupping

 Pain reduction

Releases muscle tension. 

Improves digestion/relieves digestive disorders

 

Cupping mobilises blood flow to the skin creating a mild immune response and increasing anti-inflammatory chemicals in the body. It draws stagnant blood to the surface and improves blood circulation to the tissues. It stretches tight muscles and fascia making it a beneficial treatment for athletes.

Professional athletes such as Olympic swimmer Michael Phelps and Andy Murray advocate the technique, believing it to be an essential part of sports recovery by helping to relieve stiffness and injury.

 

Fixed cupping
Fixed cupping is where the cups remain in place throughout the treatment, and are normally left in place from anywhere between 5 and 10 minutes.

Moving cupping
Moving cupping (also known as gliding cupping) is where the cups are moved during the treatment to massage the muscles. To do this the practitioner will use oil on the skin to allow the cups to move easily without uncomfortable friction.

 

Dry cupping
Dry cupping (or air cupping) uses a specially designed pump which is attached to the end of the cup and creates suction when applied to the skin.

 

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