HMS Therapy™ for Addiction
Stop Smoking, Vaping & Alcohol Habits — NLP & Hypnotherapy in Redruth, Truro & Across Cornwall (Online UK-Wide)

Break Free From Addiction Without Relying on Willpower

If you’ve tried to quit smoking, vaping, or cut down on alcohol before…

You’ll know this feeling:

You want to stop.

You decide to stop.

And then… somehow, you’re back in the same cycle.

Not because you’re weak.

Not because you lack discipline.

👉 Because the habit isn’t conscious.

It’s subconscious.

Why You Keep Going Back (Even When You Don’t Want To)

Addictions and habits aren’t just physical.

They’re driven by patterns in your mind linked to:

Stress relief
Emotional escape
Routine and identity
Past experiences
Automatic behavioural loops

Over time, your brain wires the habit in as a default response.

So when a trigger hits…

👉 Your body reacts before you even think.

That’s why willpower alone doesn’t work long-term.

How HMS Therapy™ Helps You Stop Smoking, Vaping, Drug & Alcohol Habits

HMS Therapy™ (Heart & Mind Synchronicity Therapy) works at the level where habits are formed — the subconscious.

Using a powerful blend of:

NLP (Neuro-Linguistic Programming)
Hypnotherapy
Timeline-based techniques
Deep emotional release methods

We don’t try to “fight” the habit - We remove the need for it.

What You Can Expect From Addiction Therapy

Clients who come for stop smoking hypnotherapy in Redruth or addiction therapy in Cornwall often experience:

Reduced or eliminated cravings
Feeling detached from smoking or vaping
Less emotional reliance on alcohol
Greater control over behaviour
A natural shift in habits without constant effort

This isn’t about forcing yourself to stop.

👉 It’s about your mind no longer needing it.

What Addictions Can This Help With?

HMS Therapy™ is highly effective for:

Stop smoking therapy
Quit vaping support
Alcohol habit control or reduction
Emotional eating patterns
Stress-driven habits
Repetitive self-sabotage behaviours

If it feels automatic or hard to control —

this is exactly where subconscious work is most powerful.

Why This Approach Works When Others Haven’t

Most approaches focus on:

Avoiding triggers
Using willpower
Replacing the habit

But this keeps you stuck in a loop of: Resist → relapse → repeat

Because the underlying pattern is still there.

HMS Therapy™ works by:

Identifying the emotional root of the habit
Releasing stored subconscious patterns
Rewiring how your brain responds to triggers
Installing new, healthier automatic responses

So instead of constantly trying to stop… You simply stop needing it.

What Happens in a stop smoking or addiction Session?

The HMS Change Session lasts 2 to 2.5 hours.

Many clients experience powerful shifts in just one session —

without needing ongoing weekly appointments.

Your session is structured, calm, and completely tailored to you.

We will:

Identify what’s driving the habit beneath the surface
Guide you into a relaxed, focused state (hypnotherapy)
Work with your subconscious to release emotional drivers
Reframe how your mind responds to triggers
Strengthen new, supportive patterns

You are fully aware and in control throughout.

Stop Smoking & Addiction Therapy in Redruth, Truro & Cornwall

Sessions take place at Uplift Wellness in Redruth, supporting clients across:

Redruth
Truro
Camborne
Hayle
Helston
Falmouth
Across Cornwall

We also offer online addiction therapy across the UK, so you can access this work wherever you are.

Take Back Control - Start Today

This is ideal if:

You’ve tried to quit multiple times
You feel stuck in a cycle you can’t break
The habit feels automatic
You want a deeper, lasting solution — not just coping strategies

If you’ve struggled to stop… It’s not because you’re weak. It’s because your subconscious has been wired to need the habit.

If you’re ready to stop smoking, quit vaping, or change your relationship with alcohol… the wiring — and the behaviour follows. The best place to start is a free discovery call.

👉 Book your free discovery call today and take back control

HMS Therapy™ for Addiction Stop Smoking, Vaping & Alcohol Habits — NLP & Hypnotherapy in Redruth, Truro & Across Cornwall (Online UK-Wide)