Tel: 07739839635
Discover Tailored Massage Therapy in Redruth at Uplift Wellness
Are you searching for expert massage therapy in Redruth to relieve muscle tension, reduce stress, or manage pain? At Uplift Wellness, we specialize in personalised treatments designed to enhance your physical and mental well-being. Located at the Kernow Resilience Hub in Pool, Redruth, we’re proud to serve the community, including residents from Camborne, Truro, Hayle, and the surrounding Cornwall area.
Whether you need a relaxation massage to unwind or targeted sports massage or therapy for specific conditions like sciatica, tension headaches, or back pain, our range of services ensures you’ll find the relief you’re looking for.
Our Massage Services in Redruth
At Uplift Wellness, we offer a variety of treatments tailored to your individual needs:
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Sports Massage
Perfect for athletes or anyone experiencing muscle pain, sports massage helps improve mobility, reduce soreness, and enhance athletic performance. This treatment focuses on addressing deep muscle tension, improving circulation, and preventing injuries.
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Deep Tissue Massage
Ideal for chronic pain, deep tissue massage targets deeper layers of muscle and connective tissue to release knots, improve flexibility, and alleviate discomfort caused by tension.
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Remedial Massage
Designed for those with specific injuries or conditions, remedial massage provides relief from issues such as sciatica, back pain, and neck tension. By focusing on problem areas, this therapy helps restore normal function and reduce discomfort.
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Relaxation Massage
Sometimes, you just need a break from the stresses of life. Our relaxation massage is perfect for unwinding, reducing stress, and promoting overall mental and physical well-being. This gentle, soothing therapy is designed to leave you feeling refreshed and rebalanced.
Why Choose Uplift Wellness in Redruth?
At Uplift Wellness, we’re dedicated to providing a holistic and client-centered approach to massage therapy. Here’s why so many clients trust us for their wellness needs:
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Over 115 Five-Star Google Reviews
Our clients consistently praise our professionalism, expertise, and results. With over 115 five-star reviews, we are proud to be one of the most trusted massage therapy providers in Redruth and beyond. Read our Google reviews here.
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Experienced and Qualified Therapist
With over 8 years of experience and advanced qualifications in sports massage, deep tissue massage, and injury rehabilitation, our lead therapist stays up-to-date with the latest techniques to deliver the highest standard of care.
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Holistic and Tailored Approach
We believe that no two bodies are the same. Every treatment is tailored to your unique needs, whether it’s relieving muscle tension, addressing injuries, or simply helping you relax. We consider factors such as your lifestyle, physical activities, and wellness goals to create a personalised plan for optimal results.
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Convenient Location
Located in Pool, Redruth, Uplift Wellness is easily accessible for clients from nearby areas, including Camborne, Hayle, and Truro. Our welcoming environment at the Kernow Resilience Hub is designed to help you feel at ease from the moment you arrive.
Common Causes of Pain and How We Can Help
Many of our clients come to us seeking relief from conditions such as tension headaches, sciatica, and back pain. These issues are often caused by:
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Muscle Strain: Overuse or repetitive movements can lead to tightness in muscles like the trapezius, suboccipitals, and scalene muscles.
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Poor Posture: Spending long hours at a desk or using electronic devices often results in neck and shoulder tension.
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Stress: Emotional stress can cause physical tension, particularly in the neck, shoulders, and back.
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Massage therapy helps by:
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Releasing Muscle Tension: Techniques like deep tissue massage target tight areas and improve mobility.
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Improving Circulation: Better blood flow reduces pain and stiffness.
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Promoting Relaxation: A relaxation massage reduces stress hormones and restores balance.
Opening Hours
We offer flexible appointments to fit your schedule:
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Monday: 9:00 AM – 2:30 PM
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Tuesday: 9:00 AM – 2:30 PM
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Wednesday: 9:00 AM – 8:30 PM
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Thursday: 9:00 AM – 8:30 PM
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Friday: 9:00 AM – 2:30 PM
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Saturday: 9:30 AM – 1:00 PM
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Sunday: Closed
Book Your Massage Today
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Take the first step towards a healthier, pain-free life. Join the hundreds of clients who’ve rated us five stars on Google and trust us for expert massage therapy in Redruth.
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📞 Contact us now to book your appointment or learn more about our services.
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